Capoeira is a physical activity... Where you gain agility, balance, strength, endurance and physical conditioning.
The way you get involved in the training system, and you get something that calls your attention.
In capoeira classes you will find, in addition to group activities, a basic guideline for all functional capoeira training such as strength, resistance, balance, agility, vision of the game and new friendships. In addition, you have fun doing a sport with a lot of energy and rhythm.